Gynecomastia natural treatment is an easy treatment that can be applied at home, and it does not carry the risks of treating gynecomastia in men with medications and remains preferred by those who do not prefer surgery.
The problem of gynecomastia in men is a common problem that occurs in 50 to 65% of males in general. It is usually due to an imbalance in the hormone estrogen (estrogens) and the hormone testosterone (androgens) either due to a hormonal imbalance during puberty or due to aging and a decline in the secretion of testosterone after the age of 50 or for an unknown reason, as well as gynecomastia due to obesity and the accumulation of fat and lipids in the breast is called pseudo-gynecomastia in men.
The question remains in the patient’s mind, can large breasts in men be treated with herbs only? Is it a good idea to dispense with surgery to treat gynecomastia? And can gynecomastia in men be removed with herbs permanently? This article provides the answer to these questions in a comprehensive manner.
What is gynecomastia in men?
Gynecomastia is a medical condition characterized by enlargement of the mammary glands in males, resulting in the breasts appearing noticeably and unusually. This condition can occur for several different reasons, including hormonal changes, the use of certain medications, or the presence of certain health problems.
An overview of gynecomastia natural treatment in men
In general, herbal treatment for reducing breast size in men is widespread due to the spread of many useful plants (except for vegetables and other plants used as nutrients), which have salty or aromatic properties used in seasoning and decorating food or for medicinal purposes and perfumes.
Culinary use usually distinguishes herbs from spices, as herbs generally refer to the leafy or flowering parts of the plant (whether fresh or dried), while spices are usually dried and produced from other parts of the plant, including seeds, bark, roots, and fruits.
Herbal medicine (or alternative medicine), especially herbal treatment for gynecomastia (turmeric in particular), is a form of natural treatment, as breast reduction in men is achieved with herbs in most cases. Although some may call this type of medicine old, it has provided many solutions, especially the problem of gynecomastia and increased fat in breast tissue.
Is it possible that some herbs cause gynecomastia instead of treating it?
Before going into natural treatments and herbal recipes used for gynecomastia natural treatment in men with herbs, it is important to note that many types of herbs worsen the problem and cause increased sagging of the breasts. We will also point out many things that must be stopped or done before starting gynecomastia natural treatment in men.
Medications to avoid to treat sagging breasts
Medications are one of the most important causes of breast enlargement in men (and they are also used to treat or stop breast enlargement in men).
Many of these medications are not given attention by the patient, so we will mention some of them:
- Steroids, in general, such as prednisone or dexamethasone.
- Medications used to treat ulcers: such as cimetidine.
- Medications used in chemotherapy for cancers.
- In general, antipsychotic or antiepileptic drugs or diabetes medications can cause low levels of testosterone and estrogen and contribute to gynecomastia or exacerbate the level of Gynecomastia.
Some herbs and preparations that contribute to gynecomastia in men
Before we mention the herbs that help treat the problem of gynecomastia in men (or that taking these herbs may be a solution to gynecomastia in men), we must mention some of what should be avoided for gynecomastia natural treatment in men to be successful with herbs.
Many preparations and drinks hurt the health of the body and its hormonal balance, which helps to exacerbate the problem of gynecomastia.
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Diethylstilbestrol (DES)
This substance was previously prescribed to pregnant women to prevent miscarriages and ease labor (it has been discontinued), and is now used to treat prostate cancer.
A study indicated that a man taking this drug (to treat his prostate cancer) developed gynecomastia induced by this substance.
Dong Quai or what is known as female ginseng (Chinese angelica)
Women in China often use Dong Quai to compensate for menopause, as it contains the hormone estrogen, which stops being secreted after menopause in women.
The use of this herb in men will lead to an increase in estrogen at the expense of testosterone, which increases the problem of gynecomastia in men, as indicated by many studies.
In addition to these herbs and preparations, we mention the following briefly:
- Male ginseng
- Healing balm or shampoo containing lavender oil and tea tree oil (as this study indicates in healthy children before puberty)
- Saw Palmetto
- Tribulus Terrestris
Methods of gynecomastia natural treatment in men
Alternative medicine (or natural treatment, whether with herbs or otherwise) was widely used in ancient times, and now it works to change treatment methods or to give patients who do not want surgery or taking medications a chance to seek treatment, hope, or another outlet for treatment, and its side effects are often much less than taking medications randomly or in large quantities.
Many herbs, spices, or natural treatment methods help treat gynecomastia natural treatment, but we will mention only seven for the sake of brevity.
Turmeric
Turmeric increases testosterone, thus reducing gynecomastia in men. It also contains many substances that act as antivirals and antibacterials, improving liver function and general body functions.
Turmeric is usually used as a spice and is added to hot water or some foods with turmeric.
It is one of the most important folk remedies for gynecomastia natural treatment.
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Dandelion
Dandelion helps eliminate toxins in the body and create balance in it. Dandelion is also one of the best ways to get rid of and treat obesity, and it helps gynecomastia natural treatment.
Flax seeds
These seeds help to get rid of constipation and maintain the balance of the digestive system in a natural way. These seeds also contain omega-3, which increases the hormone testosterone in the body and helps to treat gynecomastia in men (reduce breast enlargement in men).
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Milk Thistle
This plant has countless benefits. Since one of the most common causes of gynecomastia in men is alcohol and smoking, milk thistle greatly enhances liver function and helps it get rid of toxins and substances that affect the balance of its hormones, which in turn helps in gynecomastia natural treatment.
Fish oil
As mentioned in flax seeds, fish oil contains omega 3, which increases testosterone in the body and helps in treating gynecomastia natural treatment (breast reduction in men).
Green tea
Green tea is an important drink that helps get rid of calories, burn fat in men and women, and keep hormones under control. It is one of the methods used in many alternative treatments. These properties in green tea help reduce obesity levels and help men balance their bodies, thus contributing to the natural treatment of gynecomastia (treatment of breast enlargement in men).
White button mushroom (white mushroom)
Estrogen plays a major role in the appearance of gynecomastia in men or breast cancer in men, and the aromatase enzyme is what converts androgens to estrogen (i.e., makes estrogen), and inhibiting this enzyme will, of course, lead to a reduction in estrogen and thus contribute to the treatment of gynecomastia in men.
White button mushrooms (according to studies) contain components that inhibit the aromatase enzyme, so they can be used for gynecomastia natural treatment.
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Treating Gynecomastia in Men with Food
Treating Gynecomastia in Men with Food can be an effective way to help control and alleviate this condition, especially if it is caused by obesity or hormonal imbalances that can be affected by diet. Here are some nutritional tips that may help:
Reducing dietary fats and sugars: Limiting the consumption of foods rich in fats and sugars can help reduce excess weight and body fat, which may positively affect hormone levels.
Increasing protein intake: Eating enough protein can help build muscle and reduce body fat.
Foods rich in fiber: Foods such as vegetables, fruits, and whole grains help promote a feeling of fullness and help regulate weight.
It is important to consult a doctor or nutritionist to accurately assess the condition and provide a nutritional plan that suits your health and individual needs.
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Treating Gynecomastia in Men with Cupping
Cupping is a traditional method of alternative medicine that relies on placing special cups on the skin to create suction and improve blood circulation. Some people believe that it can help treat a range of diseases and conditions, including gynecomastia in men. However, there is no strong scientific evidence to support the effectiveness of cupping in treating gynecomastia directly.
How do I get rid of gynecomastia at home?
To treat and reduce the nipples in men naturally at home, you can follow the following:
- Exercise regularly, especially in the case of false gynecomastia (resulting from excess fat).
- Wear a sports bra, which helps tighten the breast and repair or treat some of the problems of gynecomastia in men.
- Eat foods rich in fiber, minerals, and vitamins, as foods rich in zinc help raise the hormonal level of testosterone in the body of men, which helps treat gynecomastia in men.
- Turmeric can be used as a drink that is drunk daily, once in the morning and once in the evening, by putting a spoonful of turmeric powder in a cup, stirring it, and then drinking it.
In the end, we find that treating gynecomastia in men with herbs is a popular matter, and it needs a lot of studies before confirming its real effect in treating gynecomastia naturally; our advice remains to consult a doctor before any action or taking any preparation or home drink, and in most cases, the results are not satisfactory enough, and patients resort to surgery.
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